Christmas can be a challening time of year for managing our money, and this year it may be even more difficult to get the balance of spending and income right. If this is true for you, this excellent blog from Young Money may be of help. Christmas is now less than one month away! This[…]
Bolster Your Mental Health for the Coming Covid Winter
Three tips to bolster your mental health in the coming winter 1. Get enough good quality sleep, every night. Sleep has a huge impact on your mood, and your ability to cope with stress and adversity. Think of the last time you had a poor or short night’s sleep, and how hard it was to[…]
Supporting your child during the coronavirus pandemic
Tips, advice and where to get support for your child’s mental health during the coronavirus (COVID-19) pandemic, from YoungMinds.org.uk It’s normal for your child to be finding things difficult during the pandemic, especially now we are in a second lockdown. While everyone’s experience is different, your child may be feeling: Worried or anxious about their[…]
How to Easily Claim the Working From Home Tax Relief
With changes to how thousands of people now do their jobs, don’t miss out and claim the working from home tax relief in just a few minutes. The world has changed a lot and I know so many people who are now working from home all the time. At first, the idea of working in[…]
Amazing Breathing Techniques For Everyday Use
Breathing is the single most important thing you do These amazing breathing techniques will get you through any situation… We humans have a tendency to take the the most important things for granted. It sometimes even seems as if there is a direct correlation between the significance of something and our lack of thought about[…]