Restrictions in Scotland

If you live in Scotland, you should:

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  1. Wear a face covering
  2. Avoid crowded places
  3. Clean hands and surfaces regularly
  4. Stay 2m away from other people
  5. Self-isolate and book a test if you have COVID-19 symptoms (new continuous cough, fever or loss of, or change in, sense of smell or taste)

Information and support:

Check the protection level for your area and find out what you can and cannot do under each level. 

 
Mental health and wellbeing support

Health and social care workers mental health support helpline: 0800 111 4191

Care homes, carers and social work
Hospitals
Healthcare students
Clinical guidance
Data
Further information for health and social care professionals
Sector specific guidance and support

Source: gov.scot

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