At this time, it is especially important to eat a healthy and balanced diet so that our bodies are more able to fight infections such as Covid-19.
In this section we’ve put together a selection of great resources to support you and your family to shop and eat healthily during this time.

Featured Videos

The NHS Eatwell Guide

Click here to read more about The Eatwell Guide

The Batch Lady

Top tips on what food is best to buy for batch cooking and long fridge or freezer life

Gordon Ramsay's Quick and Easy Recipes

Here are a few quick, simple and cheap recipes to follow from Gordon Ramsay

John Torode's Coronavirus Isolation Meal Ideas

This Morning and John Torode show you how to make the most of what’s already in your kitchen!

Recipe Collections

Staying in with Sercys

Useful tips, videos, and stories for you to enjoy

BBC Good Food

Quality home cooking that everyone can enjoy

For information, tools and resources to support health and fitness, please see our Physical Health section.
For information, tools and resources to support mental and emotional health, please see our Mental Wellbeing section.
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