The Art of Simple Work Rituals to Create Tunnel Vision and Instantly Step Into Flow Want to know how to get in the zone every time you sit down to work or study on your computer? Maybe our “new society” is still evolving… Maybe we still have a long way to go before we know[…]
WHAT KIND OF MINDSET DO YOU HAVE…. AND IS IT TIME FOR A CHANGE?
We often think we are just who we are – born the way we are, and that’s just it. But what if we became more self-aware, learned to understand ourselves, and acknowledged how we automatically react to situations that may not be the most beneficial for ourselves. What if we could recognise and understand how[…]
Returning to the Workplace
The Chartered Institute of Personnel and Development have put together this guide to help employers effectively and safely manage a return to the workplace. As lockdown measures continue to ease, and more businesses in England look to reopen (different restrictions are in place in Scotland, Wales and Northern Ireland), employers must plan how they can return to the workplace in a[…]
Staying safe online in the time of Coronavirus
Many of us are spending more time online than ever, so here’s five things yo be aware of to make sure you’re staying safe, from ZOPA – The Feel Good Money Company Refunds and Rebates Lots of us are currently re-planning holidays, festivals, theatre trips… in fact pretty much anything we had planned for the[…]
Productivity-Increasing Mind Hacks – Part 3
Welcome to the third and final part of our Productivity-Increasing Mind Hacks. Mind Hack #19: Don’t Put in That Over-Time More hours do not always equal more results! Far from it, in fact, when you’re dealing with the brain. Because there’s definitely a point of diminishing returns with quality cerebral output. And don’t forget the[…]
Productivity-Increasing Mind Hacks – Part 2
Welcome to Productivity-Increasing Mind Hacks – Part 2! Hopefully you’ve gained some great ideas from part 1 already and are ready for the next 9 hacks. If you are new to this you can still access part 1 here. Mind Hack #10: Get Dressed for Work Getting dressed for success has a similar effect. Sure,[…]
Productivity-Increasing Mind Hacks – Part 1
Productivity-Increasing Mind Hacks to Get Work Done While Stuck at Home The Key to Cracking the Whip on Your Mind for Better Home-Based Results? Getting productive is about setting up mental frameworks that make productivity easy. And that condition your mind to thrive in any environment. Essentially, you have to “outsmart” your subconscious mind if[…]
How to stay fit while working from home
When you have a never-ending to-do list, a house that never seems to get clean and family and/or friends who demand attention, it’s understandable that exercise can take a back seat. But, it shouldn’t. Exercise offers so many important benefits that it should always be part of your weekly routine. Of course, we all know[…]
Self-Care for Self Isolation
Over the past two months, Covid-19 (and all the uncertainty it brings) has left many people in a position of heightened anxiety and worry. People everywhere are being encouraged to self-isolate and stay at home in an attempt to ‘flatten the curve’. Yet with this comes increased time alone and drastic changes to our usual[…]
7 Tips for managing Working from Home
There are more people than ever working from home at the moment, with millions of us doing our bit to help beat the spread of Coronavirus (COVID-19). Swapping the office for remote working might be something you only dreamed of a few months ago, but the reality can be very different, with a some finding[…]